A Guide to Cancer and Processed Foods
A healthy diet can go a long way toward reducing your risk of cancer, so it’s important to fill your plate with cancer-kicking foods and eliminate those processed foods which…
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A Guide to Cancer and Processed Foods
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A healthy diet can go a long way toward reducing your risk of cancer, so it’s important to fill your plate with cancer-kicking foods and eliminate those processed foods which…
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Meditating Benefits for Breast Cancer
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Just like so many other aspects of Eastern medicine, the practice of meditation has become more mainstream in recent years. Results of a national health study found that about 9.3…
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Sugar, Carbs, Your Diet and Breast Cancer Risk
Sugar is seemingly everywhere, from our favorite desserts to some of our go-to health foods that appear to be otherwise nutritionally sound. Added sugar continues to make its way into…
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Covid: The Looming Breast Cancer Crisis
It’s coming. I can feel it in the hallways at work. I can see it in the numbers. These numbers haven’t hit the mainstream news, I guess because they lack…
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Mighty Fiber: Immunity, Cancer Risk & Top Sources
While mainstream conversations about nutrition often focus on things getting enough protein, calcium, or vitamin D, we don’t hear quite as much about a nutrient that is frequently lacking in…
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Vitamin D and Cancer: What’s the Link?
Vitamin D has caught the public eye as “the sunshine vitamin” over recent years. While it’s been long studied for its benefits to bone health and lifting mood, ongoing research…
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Hormonal Birth Control and Breast Cancer
These days, women have many different options when it comes to birth control. Forms of hormonal birth control are not only convenient but are also the most effective. In fact,…
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Chemo Hair Loss… and Menopause Hair, Too?!
Whether you sport braids, dreadlocks, a bob, bangs, an afro, or an updo, you’ve purposefully created your hairstyle and it likely has come to define a significant part of your…
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The Vitamin You Didn’t Know You Needed
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Folic acid (also known as folate) is one of the B-vitamins. You’re probably aware of the recommendation for pregnant women to supplement with it because it helps to prevent birth…
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5 Easy Things Women Can Do to Support Everyday Health
Whether you’ve been through a breast cancer diagnosis or are looking to reduce your risk, it’s no doubt that doing everything you can to prioritize your health is important to…
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How to Properly Read a Pathology Report
Your pathology report reveals the results of your breast cancer biopsy. These answers may take between one and two weeks to be completed depending on the type of biopsy you…
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Self Breast Exam: The A-Z of How, When and Why
Breast cancer is the most common form of cancer that affects women in the U.S. (other than skin cancers), but many women do not know why or how to perform…
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