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Cancer-Kicking! Kitchen

Tantalizing Tikka Masala

Our Tikka Masala recipe keeps on making its way onto our dinner table. It’s not difficult to prepare, super nutritious and simply yum! Even better, the kids love it just as much as the grown-ups.

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cancer kicking kitchen oh my tex mex recipe
Cancer-Kicking! Kitchen

Oh My Tex-Mex Magic

What do you think is the World’s #1 Longevity Food? The single most important dietary predictor of survival in older people of different ethnicities is… Beans.

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cancer kicking kitchen curry up recipe
Cancer-Kicking! Kitchen

Curry Up

Spices contribute far more than color and flavor to food; they beneficially affect inflammation, free radical formation, cancer cell proliferation, cancer cell apoptosis angiogenesis, and immune function.

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cancer kicking kitchen detox delight with carrots apples and ginger
Cancer-Kicking! Kitchen

Detox Delight

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The Detox Delight is no joke. It’s a stellar way to get your body into detox mode, but still delicious to sip away in the most relaxed way over 15 minutes while enjoying the views from your patio.

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cancer kicking kitchen mango mule with mint and lime
Cancer-Kicking! Kitchen

Mango Mule Mocktail

The ginger beer adds enough kick to the recipe to give it a cocktail-like taste profile, and after having some, you may think you are somewhere on holiday.

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cancer kicking kitchen dreamy lasagna recipe
Cancer-Kicking! Kitchen

Dreamy Lasagna

The “hidden vegetables” strategy even works with picky adults, getting them to consume 4.5x the amount of vegetables when in puréed form.

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cancer kicking kitchen breakfast bowl with oats and berries
Cancer-Kicking! Kitchen

Holy Oats

Of all the whole grains, the Heavy Hitter Award goes to Oats for decreasing bad LDL cholesterol, blood pressure and blood sugar levels.

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