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This lean and mean black bean burger is one of our favorites. For a plant-based vegan burger, it really hits the spot and is hands down healthier than a Beyond Meat or Impossible burger.
What do you think is the World’s #1 Longevity Food? The single most important dietary predictor of survival in older people of different ethnicities is… Beans.
Salads that can be served year round get an extra high five! The lovely Avo-Pommy Quinoa Salad fits that bill and Pomegranate seeds can be found year round.
The “hidden vegetables” strategy even works with picky adults, getting them to consume 4.5x the amount of vegetables when in puréed form.
