cancer kicking superwoman next to assortment of healthy foods
cancer kicking superwoman next to assortment of healthy foods

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November

19nov5:00 pm6:30 pmCook Live with Chrissy & Dr. Kristi (Ep. 19)Episode Theme: TBD5:00 pm - 6:30 pm View in my local time37 Guests AttendingEvent starts in

Shaved Brussels Super Salad

Recipe by Dr. Kristi Funk
4.8 from 4 votes
Course: Lunch, DinnerCuisine: AmericanDifficulty: Easy
Servings

6

servings
Prep time

20

minutes
Calories

250

kcal
Total time

20

minutes
Cook Mode

Keep the screen of your device on

Ingredients

  • 2 lb Brussel sprouts

  • 1 c Pomegranate seeds

  • 1/2 c Toasted pinenuts (pumpkin seeds okay too)

  • 1/2 c Nutritional yeast

  • 1/4 c Olive oil

  • 4 T Sherry Vinegar

  • 1/2 t Salt

  • Black pepper to taste

  • 1/2 t Dijon mustard

  • 2 t Maple syrup

  • 2 Drops Stevia liquid

Instructions

  • Shave cleaned brussels sprouts with a mandoline or cut them as thin as possible avoiding the stem
  • Toast the pinenuts on a dry pan until they are toasted and fragrant
  • Add brussels, pinenuts, pomegranate seeds and nutritional yeast to a serving bowl
  • Add the dressing ingredients to a jar with a lid and shake well
  • Pour a bit over the salad and toss. Taste and add more a bit at a time tossing each time until there is the right amount of dressing and the salad is wilting a bit.
  • Top with flake salt and pepper

Notes

  • All recipes from the Cancer-Kicking! Kitchen are always 100% plant-based and delicious. Check our Ingredient Spotlight feature to learn what makes each ingredient special, and use our Purity Scale to see just how healthy and plant-pure your recipe is.
4.8 4 votes
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10-20 Mins, ⭥Easy
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