Breast Cancer 101
A Guide to Cancer and Processed Foods
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A healthy diet can go a long way toward reducing your risk of cancer, so it’s important to fill your…
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Breast Cancer 101
Meditating Benefits for Breast Cancer
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Just like so many other aspects of Eastern medicine, the practice of meditation has become more mainstream in recent years.…
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Breast Cancer 101
Sugar, Carbs, Your Diet and Breast Cancer Risk
Sugar is seemingly everywhere, from our favorite desserts to some of our go-to health foods that appear to be otherwise…
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Breast Cancer 101
Covid: The Looming Breast Cancer Crisis
It’s coming. I can feel it in the hallways at work. I can see it in the numbers. These numbers…
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Breast Cancer 101
Mighty Fiber: Immunity, Cancer Risk & Top Sources
While mainstream conversations about nutrition often focus on things getting enough protein, calcium, or vitamin D, we don’t hear quite…
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Breast Cancer 101
Vitamin D and Cancer: What’s the Link?
Vitamin D has caught the public eye as “the sunshine vitamin” over recent years. While it’s been long studied for…
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Breast Cancer 101
Hormonal Birth Control and Breast Cancer
These days, women have many different options when it comes to birth control. Forms of hormonal birth control are not…
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Breast Cancer 101
Chemo Hair Loss… and Menopause Hair, Too?!
Whether you sport braids, dreadlocks, a bob, bangs, an afro, or an updo, you’ve purposefully created your hairstyle and it…
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Breast Cancer 101
The Vitamin You Didn’t Know You Needed
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Folic acid (also known as folate) is one of the B-vitamins. You’re probably aware of the recommendation for pregnant women…
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Breast Cancer 101
5 Easy Things Women Can Do to Support Everyday Health
Whether you’ve been through a breast cancer diagnosis or are looking to reduce your risk, it’s no doubt that doing…
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Breast Cancer 101
How to Properly Read a Pathology Report
Your pathology report reveals the results of your breast cancer biopsy. These answers may take between one and two weeks…
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Breast Cancer 101
Self Breast Exam: The A-Z of How, When and Why
Breast cancer is the most common form of cancer that affects women in the U.S. (other than skin cancers), but…
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Breast Cancer 101
What to Know about the Textured Breast Implant Recall
Let’s take a deep dive into what breast implants – whether placed for cancer or cosmetic reasons – might be…
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Breast Cancer 101
Healthy Ways to Fight Cancer Fatigue
If you’re fighting breast cancer, no one has to tell you that it’s hard work. No matter which type of…
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Breast Cancer 101
Fast Facts That Could Change Your Life
You eat and then you don’t eat – one action predictably follows the other – always. When it comes to…
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Breast Cancer 101
How to Use the Internet During Breast Cancer
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When faced with a diagnosis like breast cancer, the Internet is generally the first place women turn for information, resources, and support. But what are the…
Breast Cancer 101
Getting Pregnant After Breast Cancer
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It’s not impossble to get pregnant after breast cancer. With careful planning you can maintain your fertility during and after treatment…
Breast Cancer 101
Talking to Loved Ones About Your New Diagnosis
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It’s no easy task to have a conversation with your loved ones about your breast cancer diagnosis, but here is some helpful advice…
Breast Cancer 101
Exercising During and After Breast Cancer Treatment
Getting regular exercise is one of the most important things you can do for yourself, and that holds just as…
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Breast Cancer 101
Going Flat: Saying No to Breast Reconstruction
One of the biggest decisions women have to make after a mastectomy is whether to have reconstructive surgery or remain…
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