cancer kicking superwoman next to assortment of healthy foods
cancer kicking superwoman next to assortment of healthy foods

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Strawberry Banana Breakfast Bake

Recipe by Dr. Neal Barnard
4.5 from 2 votes
Course: BreakfastCuisine: AmericanDifficulty: Easy
Servings

9

servings
Prep time

20

minutes
Cooking time

25

minutes
Calories

1089

kcal
Total time

45

minutes

This delicious strawberry banana breakfast bake comes straight from our good friend Dr. Neal Barnard’s new book, The Power Foods Diet. It will also be prepared live during Episode 16 of Cook Live with Chrissy & Dr. Kristi, so make sure to RSVP for the event.

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Ingredients

  • 2 tbsp flax meal

  • 1/4 cup water

  • 2 mashed bananas

  • 1 1/4 cups unsweetened almond milk

  • 1/4 cup unsweetened applesauce

  • 2 tsp vanilla extract

  • 2 cups old-fashioned rolled oats

  • 2 tsp baking powder

  • 1 tsp ground cinnamon

  • 1/4 twp sea salt

  • 1 cup chopped strawberries

  • 1/2 cup sliced strawberries

  • 1 sliced banana

Instructions

  • Preheat the oven to 400°F.
  • Line an 8 x 8-inch baking dish with parchment paper so that it overhangs on two sides by an inch or two.
  • Add the flax and water to a small bowl, whisk to combine, and let sit to thicken for 5 minutes.
  • In a bowl, mash 2 bananas. Add the milk, applesauce, and vanilla and whisk to combine.
  • Add the oats, baking powder, cinnamon, and salt to a large bowl and whisk to combine.
  • Add the flax mixture and mashed banana mixture and use a spatula to combine all the ingredients.
  • Fold in the chopped strawberries until evenly dispersed.
  • Transfer to the prepared baking dish.
  • Top with the sliced strawberries and banana.
  • Bake for 25 minutes, or until the edges have started to brown and the top appears to have set.
  • Let cool for 10 minutes before cutting into 9 squares.
  • Optional: add maple syrup as additional swettener

Recipe Video

Notes

  • All recipes from the Cancer-Kicking! Kitchen are always 100% plant-based and delicious. Check our Ingredient Spotlight feature to learn what makes each ingredient special, and use our Purity Scale to see just how healthy and plant-pure your recipe is.
5 2 votes
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⟳ Breakfast, 30-60 Mins, American, Cook Live Recipes, ⭥Easy
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May

22may5:00 pm6:30 pmCook Live with Chrissy & Dr. Kristi (Ep. 17)Episode Theme: APRIL SHOWERS BRING MAY SALADS5:00 pm - 6:30 pm View in my local time36 Guests AttendingEvent starts in

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18jun5:00 pm6:30 pmCook Live with Chrissy & Dr. Kristi (Ep. 18)Episode Theme: TBD5:00 pm - 6:30 pm View in my local time24 Guests AttendingEvent starts in

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