Vegan Avocado Toast
Course: Uncategorized
Servings
2
servingsPrep time
5
minutesCooking time
5
minutesCalories
160
kcalTotal time
10
minutes
Cook Mode
Keep the screen of your device on
Ingredients
2 slices bread: sourdough, sprouted, gluten-free… You choose!
1 Medium avocado
1/2 t lemon, or lime juice
1/4 t garlic powder
4 t yellow, miso paste
1 Medium sliced cucumber
1/8 raw, red onion, sliced rings, or diced
10 grape tomatoes, halved
1 green onion, diced
1/2 c arugula
1/4 c sprouts, such as broccoli or alfalfa
salt and pepper, to taste
Instructions
- Scoop the avocado into a bowl, add lemon or lime juice.
- Scoop the avocado into a bowl, as a lemon or lime juice, garlic powder, a pinch of salt and pepper, and then mash it with a fork. Leave a few cubes of avocado for texture.
- Spread 2 teaspoons yellow miso paste across each toast (2 t each toast)
- Layer the sliced cucumber over the avocado, put on the red onions, then sprinkle the green onions, followed by adding the arugula, have tomatoes and top with sprouts.
- Add a pinch of salt and a turn or a crack pepper
- Serve immediately, as once avocado oxidizes, it looks unappetizing
Notes
- All recipes from the Cancer-Kicking! Kitchen are always 100% plant-based and delicious. Check our Ingredient Spotlight feature to learn what makes each ingredient special, and use our Purity Scale to see just how healthy and plant-pure your recipe is.
